Utilizing Tempo and Breath in Exercising
So, you’ve been exercising consistently for the past few months. You used to get sore and your workout used to be such a struggle. It’s
So, you’ve been exercising consistently for the past few months. You used to get sore and your workout used to be such a struggle. It’s
It’s everywhere– in all of our foods. How can we avoid it? We need it. Yet, too much of it can be detrimental to our
When we talk about anger, it’s important to clarify what we mean. Anger can be positive and is actually an attribute of God. It is
Fully to enjoy is to glorify. In commanding us to glorify Him, God is inviting us to enjoy Him. ~C.S. Lewis When I first became
I have never heard a sermon on Humility. This is a Biblical topic that is little understood and even less practiced. In a culture of
In typical Rabbi fashion, we will begin with a question. Are you ready? Say the first thing that comes to your mind – What was
As human beings, our prideful nature usually calls us to focus on ourselves the “I” and “Me”. The simplest definition of humility is not being
January 23rd, 2008 was to be just like any other day, or so I thought. I went to bed the night before little knowing how
People are becoming more and more aware of what they eat and drink and how it impacts them — both physically and mentally. Many start
In my last article, which was the introduction to “Self Esteem-Identity Theft“, I talked about a need to feel loved, significant, and competent. These needs
So, you’ve been exercising consistently for the past few months. You used to get sore and your workout used to be such a struggle. It’s
It’s everywhere– in all of our foods. How can we avoid it? We need it. Yet, too much of it can be detrimental to our
When we talk about anger, it’s important to clarify what we mean. Anger can be positive and is actually an attribute of God. It is
Fully to enjoy is to glorify. In commanding us to glorify Him, God is inviting us to enjoy Him. ~C.S. Lewis When I first became
I have never heard a sermon on Humility. This is a Biblical topic that is little understood and even less practiced. In a culture of
In typical Rabbi fashion, we will begin with a question. Are you ready? Say the first thing that comes to your mind – What was
As human beings, our prideful nature usually calls us to focus on ourselves the “I” and “Me”. The simplest definition of humility is not being
January 23rd, 2008 was to be just like any other day, or so I thought. I went to bed the night before little knowing how
People are becoming more and more aware of what they eat and drink and how it impacts them — both physically and mentally. Many start
In my last article, which was the introduction to “Self Esteem-Identity Theft“, I talked about a need to feel loved, significant, and competent. These needs
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