Transformational Courses for Your Life Spaces in Real Time

Bridging Christian Spirituality & Behavioral Change

MA, MEd, NBC-HWC, ACC

Embody the Abundant Life of Peace, Joy and Goodness

Welcome to Change

You’ve made it! Whether you’ve been thinking about change or working toward change, this is where you will experience the change you desire. Change is a part of life, for nothing remains the same. But when change is intentional, integrative and supported, it can lead to an abundant life. That’s the change you will experience here. Welcome!

Integrating science, lifestyle tools, and faith

We’re complex beings (and yes, some of us are also complicated!). As complex beings, we need more than one approach to overcome dissatisfaction in our lives and achieve health and wellbeing. At LiveLiving we focus on three approaches: 

  • science-based tools from areas such as neuroscience, positive psychology, cognitive behavior, experiential learning;
  • lifestyle tools, such as nutrition and fitness, meditative movements and contemplative exercises; 
  • faith, your belief system.

Using science and lifestyle tools, we design integrative health and wellbeing courses and coaching within the context of your faith to support a vibrant, abundant life.

The LiveLiving Institute

Providing Resources for Body, Mind, and Spirit

Online Courses & Group Coaching

The Time Redesign​

Discover spiritual practices that will
help you redesign your time to achieve
the things that will bring you joy,
vitality and freedom.

Journey to Wholism​

Using the Ten Commandments as
boundaries, learn how to safeguard
your health and regain the joy of living.

The Living Temple​

Learn how to listen to and interpret
the messages of your “temple”
as you draw closer to Christ.​

Vision

People of faith integrating scientific knowledge, lifestyle tools, and their belief system to overcome health issues and enjoy the abundant life of the Kingdom of God.

Mission

Our mission is to equip people of faith to experience the abundant life of the Kingdom of God in body, mind, and spirit.

We will deliver online courses with group coaching that demonstrate how to achieve health and wellbeing by integrating

  • scientific knowledge about the body, mind and spirit,
  • lifestyle modification tools, and
  • Christian mindfulness and contemplative practices.

Mission

Our mission is to build healthier and more resilient communities by supporting the health, wellbeing and growth of leaders (such as entrepreneurs, pastors, parents, teachers, nonprofits) through group coaching and education. We believe our highest potential is to gain wisdom in our bodies, become conduits of Christ’s transformational love, and live in a way that wards off diseases and enhances wellbeing.

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