Barley Salad with Arugula
3 cups cooked, drained pearled barley ¼ cup finely chopped red onions 2 tomatoes (cut in 1/8 cubes) 1 bunch chopped Arugula 2 tablespoons extra
3 cups cooked, drained pearled barley ¼ cup finely chopped red onions 2 tomatoes (cut in 1/8 cubes) 1 bunch chopped Arugula 2 tablespoons extra
2 cups Rolled Oats ½ cup Walnuts (chopped) 1 cup Shredded Coconut ½ cup Coconut Oil ¼ cup Agave Necta Combine all ingredients and place
“Tell me what you eat, and I will tell you what you are” ( Jean Anthelme Brillat). Ouch! What a powerful quote. If we were
“Image is everything.” Though we know this statement is not true in its entirety, many of us have bought into it: Just look the part.
Do you find yourself watching TV in the evening and saying these words to yourself: “sitting on this couch is doing nothing but wreaking havoc
This is a stretch that can be done after your workouts to relax the entire body and give a gentle stretch to many body parts
“What is real beauty? If the only definition of beauty is a certain facial structure or body type that only a miniscule percentage of people
Stretching regularly offers you many tremendous benefits such as increasing your range of motion so you can reach to a top shelf or bend over
And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree
3 cups cooked, drained pearled barley ¼ cup finely chopped red onions 2 tomatoes (cut in 1/8 cubes) 1 bunch chopped Arugula 2 tablespoons extra
2 cups Rolled Oats ½ cup Walnuts (chopped) 1 cup Shredded Coconut ½ cup Coconut Oil ¼ cup Agave Necta Combine all ingredients and place
“Tell me what you eat, and I will tell you what you are” ( Jean Anthelme Brillat). Ouch! What a powerful quote. If we were
“Image is everything.” Though we know this statement is not true in its entirety, many of us have bought into it: Just look the part.
Do you find yourself watching TV in the evening and saying these words to yourself: “sitting on this couch is doing nothing but wreaking havoc
This is a stretch that can be done after your workouts to relax the entire body and give a gentle stretch to many body parts
“What is real beauty? If the only definition of beauty is a certain facial structure or body type that only a miniscule percentage of people
Stretching regularly offers you many tremendous benefits such as increasing your range of motion so you can reach to a top shelf or bend over
And God said, “See, I have given you every herb that yields seed which is on the face of all the earth, and every tree
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