Gut Health and Its Connection to our Whole Being (Part 2)
Like the brain, the gut has countless amounts of neurons, so many that scientists are now calling the gut the “second brain”. According to Dr.
Like the brain, the gut has countless amounts of neurons, so many that scientists are now calling the gut the “second brain”. According to Dr.
The gut, otherwise referred to as the digestive system, is found in the abdomen. The gut consists of major organs that include the stomach, intestines
When I left the classroom for the gym, working no longer as a teacher but as a personal trainer, it didn’t take me long to
How is it that something that can make us feel so dirty on the outside helps us feel so incredibly clean on the inside? Yes,
When I tell people that I teach a health and wellness bible study, one of the first questions I am asked is, “Are you a
Pastor Mike Shreve recently addressed the importance of lining up with our Master Chef’s nutrition plan for keeping our bodies healthy, because “we are called
May is Mental Health awareness month. Mentalhealth.gov says, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Day after day you look in the mirror and you seem to be wasting away. You’re not as strong as you used to be. You
In January 2011, a video of a woman falling into a mall fountain as she was walking and texting went viral. The video caught my
Morgan, a budding, bright executive secretary, works in an office and sits all day at a desk. She knows she is developing an increasingly sedentary
Like the brain, the gut has countless amounts of neurons, so many that scientists are now calling the gut the “second brain”. According to Dr.
The gut, otherwise referred to as the digestive system, is found in the abdomen. The gut consists of major organs that include the stomach, intestines
When I left the classroom for the gym, working no longer as a teacher but as a personal trainer, it didn’t take me long to
How is it that something that can make us feel so dirty on the outside helps us feel so incredibly clean on the inside? Yes,
When I tell people that I teach a health and wellness bible study, one of the first questions I am asked is, “Are you a
Pastor Mike Shreve recently addressed the importance of lining up with our Master Chef’s nutrition plan for keeping our bodies healthy, because “we are called
May is Mental Health awareness month. Mentalhealth.gov says, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Day after day you look in the mirror and you seem to be wasting away. You’re not as strong as you used to be. You
In January 2011, a video of a woman falling into a mall fountain as she was walking and texting went viral. The video caught my
Morgan, a budding, bright executive secretary, works in an office and sits all day at a desk. She knows she is developing an increasingly sedentary
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