God’s Light for Physical, Mental and Spiritual Health
Light – “Or” in Hebrew represents the presence of G-d. It represents His Sh’kenah Glory (The visible presence of G-d). Our Messiah is the Sh’kenah of G-d, His visible presence given to the world to show us the way to live and the way to Him. Just as humans need sunlight for physical and mental […]
Why Hanukkah is Important
Hanukkah is one of the most misunderstood of all Holy Days. For believers, it is often ignored as being “a Jewish feast” or not of G-d. Nothing could be further from the truth. As I explained in the Light article: “Light” — Or in Hebrew — represents the presence of G-d. It represents His Sh’kenah […]
4 Trainers’ Tips on Keeping off the Holiday Pounds
ATHLETIC AND FUNCTIONAL TRAINING, WEIGHT LOSS Name: Paul T. Mitchell III Qualification: B.S., NSCA C.S.C.S. *D, NASM PES Business: Playmaker Strength Conditioning, LLC, Team Beachbody Coach TIP: Start NOW! The holidays are meant to be enjoyed. Family, friends, food, music, and and spirituality are all part of what makes this time of year so exciting! […]
Vitamin D: The Sunshine Pill
During the winter, the hours of sunlight decrease. That means fewer opportunities to receive vitamin D, because most people meet some of their vitamin D needs through exposure to sunlight that is scarce in the winter months. Vitamin D synthesis through exposure to the skin is certainly affected by season, but it is also affected […]
Light Bearer
How was it that Christ walked this earth in the manner that He did and never sinned? That He handled the manner of His death with such incredible courage and grace…in silence? That He fulfilled to the last letter what was foretold He must endure? Yes, He was fully God, but He was also fully […]
Persimmons: Japanese Fruits for the Holidays?
Now that fall is upon us and winter is right around the corner, summer fruits like peaches, cherries, watermelon, and mangoes will all but disappear from the fruit stands and grocery stores. During the fall and winter months, a variety of powerhouse fruits will take their rightful place in the produce department of grocery stores […]
What was the Star of Bethlehem?
For many decades, planetariums around the world have presented holiday programs centering on the astronomical possibilities for explaining the mysterious Star of Bethlehem, which Matthew describes enigmatically in his gospel. Eastern University has given a program on this topic each year since 1972, and the following is a very brief summary of the ideas and […]
