Dr. Marc Ellis on Posture and its Connection to Healthy Emotions
In this interview with Dr. Marc Ellis of Georgia Chiropractic Neurology Center, we learn how our body posture affects the area of our brain responsible for our emotions. Truly, the body is, undoubtedly, interconnected. Dr. Marc Ellis presents a rare combination of healing skills that reflect an inborn talent to restore the human body. His […]
What is Transformational Motivation?
What was it that motivated Chris Gardner, a salesman struggling to build a future for himself and his five-year-old son, to keep going? Was it really The Pursuit of Happyness as the movie title suggests? What is it that motivates you, and me? Money? Happiness? Health? The American Dream? The Kingdom of God? Souls? Heaven? […]
Cartoon: Two women talking about prayer meeting
A merry heart doeth good like a medicine. The cartoon shows two women talking about prayer meeting. Life is not perfect, but we can find the humor it.
The Secret to Motivation
Have you ever noticed that two people can go through the self-same experience and one come out a “winner” and the other a “victim?” Do you ever wonder why it is that two people can hold the same position in a company and one excel while the other dread every day they have to go […]
The Root of Motivation
What moves you? What drives you? What INSIDE makes you WANT to be better both on the inside and on the outside? Becoming better versions of ourselves, getting healthier and fit are usually looked upon in a positive light. However, the driving motivators may not always be good for us or come from a good […]
What’s Hacking into Your Motivation?
Waking up in the morning, you are motivated to get the day going, right? You get to work, arrive at your desk, you are pumped up with energy and enthusiasm to dive into that big project! No? Or, it’s Saturday, the day you set aside for working on your book and you find yourself doing […]
Poem: Heart and Mind (excerpt)
Out of the heart one acts. Out of the mind one speaks. We say what we think, but do what we feel. The heart must train the mind. The heart is our lifeline. The heart is our soul. Our motivations come from our heart. Heart believes, Heart is doing, Mind is thinking, Mind is dreaming. […]
Transformational Beauty
Shuf-fle ball change, Shuf-fle, hop, step. Heel, toe, heel, toe. Shuf-fle ball change, Shuf-fle, hop, step. Heel, toe, heel, toe, step. Anyone who knows what these words mean will begin to move their feet to these tap steps automatically. It doesn’t matter how old you are; you know these steps. They were one of the first lessons I […]
Quinoa-Transforming and Transcending Health
Can the hostile environment in which quinoa (pronounced “KeenWa”) is grown account for its high nutritional content? Quinoa is a stable food of the Incas and the Indians of Peru, Ecuador and Bolivia. Today, most quinoa is grown in the high altitude plains of Bolivia, in what would be considered by most farmers infertile, arid […]
Can Poor Posture and Poor Health Be connected?
In the April-May 2015 issue, LiveLiving magazine featured an article—“Finding Health and Balance through Harmonious Eating”—in which I addressed the importance of eating harmoniously. The article specifically highlighted how stress, incorrect eating, and a hurried lifestyle can negatively impact the mind, body, and spirit. Today, stress is the rule and not the exception. And, although […]
