Food 101: Think Before You Eat
Pastor Mike Shreve recently addressed the importance of lining up with our Master Chef’s nutrition plan for keeping our bodies healthy, because “we are called
Pastor Mike Shreve recently addressed the importance of lining up with our Master Chef’s nutrition plan for keeping our bodies healthy, because “we are called
May is Mental Health awareness month. Mentalhealth.gov says, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Day after day you look in the mirror and you seem to be wasting away. You’re not as strong as you used to be. You
When my teen son interviewed me for a college assignment back in January, he asked about my favorite part of the work I do as
I have used resistance training for most of my adulthood to strengthen myself physically. But, little did I know that, for me, this type of
Last Saturday, I popped in an at-home workout DVD and quickly realized that wasn’t what my body or soul wanted at the time. For whatever
It was the first thunderstorm of the year. Nature had struck up a bad symphony that night—sharp flashes of lightning; booming rolls of thunder; torrential
In January 2011, a video of a woman falling into a mall fountain as she was walking and texting went viral. The video caught my
Morgan, a budding, bright executive secretary, works in an office and sits all day at a desk. She knows she is developing an increasingly sedentary
I never thought I’d have a sit down job—I mean almost 24/7. Being the editor-in-chief of Transformational Living Magazine became more challenging than lifting weights,
Pastor Mike Shreve recently addressed the importance of lining up with our Master Chef’s nutrition plan for keeping our bodies healthy, because “we are called
May is Mental Health awareness month. Mentalhealth.gov says, “Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Day after day you look in the mirror and you seem to be wasting away. You’re not as strong as you used to be. You
When my teen son interviewed me for a college assignment back in January, he asked about my favorite part of the work I do as
I have used resistance training for most of my adulthood to strengthen myself physically. But, little did I know that, for me, this type of
Last Saturday, I popped in an at-home workout DVD and quickly realized that wasn’t what my body or soul wanted at the time. For whatever
It was the first thunderstorm of the year. Nature had struck up a bad symphony that night—sharp flashes of lightning; booming rolls of thunder; torrential
In January 2011, a video of a woman falling into a mall fountain as she was walking and texting went viral. The video caught my
Morgan, a budding, bright executive secretary, works in an office and sits all day at a desk. She knows she is developing an increasingly sedentary
I never thought I’d have a sit down job—I mean almost 24/7. Being the editor-in-chief of Transformational Living Magazine became more challenging than lifting weights,
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