Flu: The Silent Invader
For me, most mornings begin at 3. My morning ritual includes downing at least 16 ounces of water immediately upon getting out of bed, then
For me, most mornings begin at 3. My morning ritual includes downing at least 16 ounces of water immediately upon getting out of bed, then
Most of us would agree that self-care is important, and if we think about it long enough, most of us would also agree that it
As most school-aged children’s language ability develops, they can tell you words are important, even if they do not know why. These same children, if
There are so many books on health and wellness. There are so many different approaches, schools of thoughts, beliefs—that the journey to health and wellness
American society is deluged with a proliferation of contradictory health and wellness information. Etta Dale Hornsteiner’s outstanding new book—The Ten Guiding Lights to Health and
I sit in the doctor’s office reluctantly completing the family medical history portion of the new patient application. Part of me does not want to
It was a sizzling summer’s day like most Sundays in Hotlanta. I had been asked to speak on a Sunday afternoon at a church. It
I’m a crisp-textured, almost turnip-shaped root vegetable or tuber. I have a tough brown skin on the outside, but my white flesh on the inside
I’ve been thinking a lot about death—about my mortality. Am I depressed? No. Suicidal? Definitely not. At one point, we all have to think about
It’s amazing that there are so many different vegetables and fruits, yet we limit ourselves to just a few of them. I am a creature
For me, most mornings begin at 3. My morning ritual includes downing at least 16 ounces of water immediately upon getting out of bed, then
Most of us would agree that self-care is important, and if we think about it long enough, most of us would also agree that it
As most school-aged children’s language ability develops, they can tell you words are important, even if they do not know why. These same children, if
There are so many books on health and wellness. There are so many different approaches, schools of thoughts, beliefs—that the journey to health and wellness
American society is deluged with a proliferation of contradictory health and wellness information. Etta Dale Hornsteiner’s outstanding new book—The Ten Guiding Lights to Health and
I sit in the doctor’s office reluctantly completing the family medical history portion of the new patient application. Part of me does not want to
It was a sizzling summer’s day like most Sundays in Hotlanta. I had been asked to speak on a Sunday afternoon at a church. It
I’m a crisp-textured, almost turnip-shaped root vegetable or tuber. I have a tough brown skin on the outside, but my white flesh on the inside
I’ve been thinking a lot about death—about my mortality. Am I depressed? No. Suicidal? Definitely not. At one point, we all have to think about
It’s amazing that there are so many different vegetables and fruits, yet we limit ourselves to just a few of them. I am a creature
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