Reframing Exercise: Embrace Movement & Spiritual Rhythm for a Healthier Life
Before the COVID-19 pandemic, we had already heard warnings about the dangers of sitting too much. Some even called sitting “the new smoking.” Many people
Before the COVID-19 pandemic, we had already heard warnings about the dangers of sitting too much. Some even called sitting “the new smoking.” Many people
Why We Need a Soulful Sleep Sanctuary We often give our best energies to our jobs, leaving ourselves depleted. By the time we get home,
Wisdom from Brian Plachta As we slowly move through the sacred season of Lent—praying, fasting, studying God’s Word, worshiping, and journeying toward celebrating our Savior’s
The Digital Shift: A Look Back and Forward While cleaning my office recently, I came across a 2012 Newsweek issue titled iCrazy: Panic. Depression. Psychosis.
I remember the times I have fasted. They were always life-changing. The key word is “life-changing.” For Christians, change is essential. Becoming more like Christ
The turning of the year offers a powerful opportunity to pause, reflect, and realign. As Christians, this time invites us to reconnect with God’s purpose
Nurturing Love, Peace, and Joy for the New Year: The Heart’s True Home Christmas is all about joy, peace, and love, as shown in the
It’s Not Too Late to Transform Your Christmas Some would say the anticipation of Christmas is the heart of its beauty—a time when hope, joy,
With a strong moral foundation, you’ll find yourself ready to act decisively, like a deer leaping without hesitation. Many of us get stuck in our heads—over-analyzing situations or worrying—which leads to procrastination. The space between thought and action—the liminal space—should not be a place of doubt. A solid moral compass requires no overthinking.
In the blink of an eye, I found myself suspended between realities—a space where the familiar and the unknown collide. Here I am, visiting my
Before the COVID-19 pandemic, we had already heard warnings about the dangers of sitting too much. Some even called sitting “the new smoking.” Many people
Why We Need a Soulful Sleep Sanctuary We often give our best energies to our jobs, leaving ourselves depleted. By the time we get home,
Wisdom from Brian Plachta As we slowly move through the sacred season of Lent—praying, fasting, studying God’s Word, worshiping, and journeying toward celebrating our Savior’s
The Digital Shift: A Look Back and Forward While cleaning my office recently, I came across a 2012 Newsweek issue titled iCrazy: Panic. Depression. Psychosis.
I remember the times I have fasted. They were always life-changing. The key word is “life-changing.” For Christians, change is essential. Becoming more like Christ
The turning of the year offers a powerful opportunity to pause, reflect, and realign. As Christians, this time invites us to reconnect with God’s purpose
Nurturing Love, Peace, and Joy for the New Year: The Heart’s True Home Christmas is all about joy, peace, and love, as shown in the
It’s Not Too Late to Transform Your Christmas Some would say the anticipation of Christmas is the heart of its beauty—a time when hope, joy,
With a strong moral foundation, you’ll find yourself ready to act decisively, like a deer leaping without hesitation. Many of us get stuck in our heads—over-analyzing situations or worrying—which leads to procrastination. The space between thought and action—the liminal space—should not be a place of doubt. A solid moral compass requires no overthinking.
In the blink of an eye, I found myself suspended between realities—a space where the familiar and the unknown collide. Here I am, visiting my
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