Is breathing as natural as walking? One would think so, but it is not. Many of us do not breathe correctly, says Brenda Stockdale. Listen to this interview and find out why we would we need to relearn and practice daily how to breathe correctly.
Stockdale is the Director of Mind-Body Medicine at Radiotherapy Cancer Centers and a national pioneer in the practical application of psychoneuroimmunology. She is the author of You Can Beat the Odds. Read more about her and her book at www.brendastockdale.com.