Everett Worthington is a professor of psychology at Virginia Commonwealth University and a clinical psychologist. His research and writing focus on forgiveness and other virtues, religion and spirituality, and issues related to marriage and family. His mission is to help individuals (every heart), couples and families (every home), and even communities and countries (every homeland) forgive.

Everett was counseling couples when he first became interested in the concept of forgiveness, and he began studying the topic scientifically in 1990. Since then, he has been a leader in the field of forgiveness research. From 1998 to 2005, he directed A Campaign for Forgiveness Research, a nonprofit organization that, during that time, awarded more than $6 million to studies on forgiving. He has also worked to help nurture researchers in other countries.

  • What happens physiologically to our bodies when we hold a grudge?
  • What are the health benefits of forgiving?
  • Can one forgive and still experience negative emotions?
  • Should one forget when he or she forgives?

Tune in and listen to this enlightening interview with Dr. Ev on LiveLiving.

http://www.evworthington-forgiveness.com/

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Etta Hornsteiner

Etta Hornsteiner has spent 12 years as an Educator teaching both English and Acting. Her love for fitness led her into bodybuilding competitions and later into a career as a personal trainer. She holds a Bachelor of Arts degree with honors from Acadia University in Nova Scotia, Canada in English and minors in Sociology and Spanish, a Master’s degree in Education with emphasis in Theatre from Regent University in Virginia Beach, Virginia, a Master's degree in Integrative Health and Wellness Coaching from Maryland University of Integrative Health, and a coaching certificate from Duke Integrative Health. She is certified by the National Board of Health and Wellness Coaching and the International Coaching Federation. She is the author of the Ten Guiding Lights to Health and Wholeness.

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