geranium aromatherapy benefits

If plants could speak, the message from the geranium would be, “Don’t do a thing let yourself be pampered”.  In experimental outpatient clinics in Azerbaijan, patients sit comfortably in an aromatherapy room sniffing fragrant plants such as the rose geranium.  They inhale the aromas according to a prescription, which specifies how many times a week and for how many minutes the fragrance should be inhaled. According to the clinic, inhaling geranium actually lowers or raises blood pressure a few points, depending on what the person’s body requires. They also report success in using geranium to control depression and mental  disturbances.

THERAPEUTIC  PROPERTIES: antidepressant, antiseptic, astringent, stops bleeding possibly gently, stimulates the adrenals and normalizes hormones.

Geranium oil can give you new optimism when you’re feeling worn-out and apathetic.

Evaporate 3 drops each of geranium and bergamot oil, using an aromatic diffuser.

 OR

Add 6 drops of geranium oil, 3 drops of jasmine oil and 2 drops of clary-sage oil to 1 -1/2  cups of whole milk and pour it into your bathwater; soak in the tub for at least 30 minutes or more.

REFERENCES:

Keville, K. Aromatherapy: Healing for the Body & Soul. Lincolnwood, IL: Publications International, LTD, 1998.

The Complete Guide to Natural Healing. International Masters Publication, 1999.

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Etta Hornsteiner

Etta Hornsteiner has spent 12 years as an Educator teaching both English and Acting. Her love for fitness led her into bodybuilding competitions and later into a career as a personal trainer. She holds a Bachelor of Arts degree with honors from Acadia University in Nova Scotia, Canada in English and minors in Sociology and Spanish, a Master’s degree in Education with emphasis in Theatre from Regent University in Virginia Beach, Virginia, a Master's degree in Integrative Health and Wellness Coaching from Maryland University of Integrative Health, and a coaching certificate from Duke Integrative Health. She is certified by the National Board of Health and Wellness Coaching and the International Coaching Federation. She is the author of the Ten Guiding Lights to Health and Wholeness.

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