Posted
Health and Wellness is Not Just About Nutrition, Diet And Exercise
“I am only one; but still I am one. I cannot do everything, but still I can do something. I will not refuse to do the something I can do.” —Helen Keller
What are you doing today to be successful? Health and wellness is not just about nutrition; it’s not about finding the perfect diet; it’s not just about exercising. It’s about living with a conviction to love God with all of your body, mind and soul. It’s a way of life that is both spiritual and physical.
As Helen Keller said she “cannot do everything,” but she can “still do something.” I do not know Helen Keller’s conviction, but I do know as members of Christ’s body, it should be our love to honor God with all our strength, with all our organs, arteries, capillaries, muscles, bones; with all our mind, thoughts, ideas, words; with all our being, essence—soul. Mickey Mantle said “If I knew I was going to live this long, I’d have taken better care of myself.” Be a good Steward of your body.
Follow through with your goals each day. Go beyond talk. Act now!!!
Life is not about perfection; it’s about progress!!
Have a SONSHINE Day!!!
Hi – It’s good to read such topical stuff on the Internet as I have been able to fiind here. I agree with much of what is written here and I’ll be coming back to this website again. Thanks again for posting such great reading material!!
Hi, nice write-up. In my opinion, I have recently become a fan of a Paleolithic regimen. It is natural and how what we’re most adapted to follow. Take a look at it sometime and email me your opinions. Anyway, nice site… I’m subscribed to your RSS feed now so I’ll check in more often!